Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections Porsche Joseph Sofia Valdez

Sofia Valdez

The children watch and practice

you probably have a good reason: anxiety

NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship

Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections Porsche Joseph Sofia ValdezAn empathetic, accessible, research backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection. Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our overall health. Yet so many of us have feelings of loneliness and dissatisfaction with our personal relationships, feeling misattuned, misunderstood, or