Book - Chakras (Gosfield Companion) confidence Breaking the Habit of Being

Breaking the Habit of Being Yourself:  How to Lose Your Mind and Create a New One

back and spine

It may eliminate old unconscious memories of abuse and shame to allow the light in and stimulate inner healing

providing meaningful and useful guidance

Book - Chakras (Gosfield Companion) confidence Breaking the Habit of BeingChakras: The Guide to Principles, Practices and More By Thimela Garcia A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy to follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras,